Holistic Nutrition is an approach to wellness that considers your mind, body, and soul. It is not calorie counting and spanx, it is what kind of relationships do you find yourself in, how do you handle stress, how do you sabotage yourself, and how can you support you entire being. It is the proper approach to wellness, because it allows you to embrace a healthy lifestyle by cultivating awareness.
The Akashic Records is an intuitive art that provides insight and integration. It is like connecting the dots between what you do and why you do it. This healing tool allows a person to understand themselves in ways they never have, by establishing a deep sense of self-realization, compassion, and exploration.
Yoga is a beautiful physical practice that supports the body mentally and emotionally. It strengthens the mind and spirit. Each asana (posture) has many healing properties, both stretching and strengthening the mind and body. It is a powerful way to release stress, find insight, and release tension in the body and self.
What happens when you combine all three?
You create a sacred container of healing. One that takes you through an experience revealing the truth of who you really are. This will allow you to understand your own self-perceived blocks and limitations in life.
Are you stuck in a cycle, running into the same problems, experiences or relationship over and over again?
Are you unsure of your gifts, talents and purpose?
Are you ready to free yourself from limiting patterns and behaviours?
- Benefits include:
- Connecting with yourself.
- Discovering your purpose, gifts, and talents.
- Transforming your relationship with yourself, and others.
- Shifting limiting beliefs that keep you from a great career, and a healthy financial relationship.
- Moving past self-sabotaging behaviours around food, substances, and other negative coping mechanisms.
- Connecting to your intuitive wisdom.
- Falling back in love with yourself, finding deep compassion and understanding.
For the price of a nice meal, or a pair of shoes, you can change the way you feel.
You deserve to feel good.
This two hours will give you the awareness you need to move forward, with the tools you need to work through anything that comes your way.