Two-thirds of women have struggled with disordered eating. Approximately, 91% of women, are unhappy with their body. I have been blessed to work with women all over the world, they have taught me two things: it is not about our body, or our food.
Our dislike for ourselves causes us not to eat, binge, restrict after bingeing, feel guilty, count calories, eat food to avoid how we feel, or tell ourselves we ‘don’t care’ about ourselves or our body.
It is time we change this, for ourselves, and the children and women of tomorrow.
Join me for a workshop that will teach you to love and accept yourself and your body (diet free):
This is an online workshop, so you can participate from anywhere (and if you cannot make it, there will be a recording for you to listen to at your convenience).
In this workshop, I will talk about body image issues of all kinds, and guide you on a path to recovery and self-love.
I will share my wisdom I have gained from my own recovery from self-hate, addiction, and disordered eating. This workshop offers a safe open space for you to explore your body image issues and how to work through it.
Here is what you can expect:
*An inspirational talk providing you with simple consistent action steps to identify fear, and how it keeps you trapped from making change.
*Practical exercises that shift your patterns of self-sabotage when it comes to food and your body.
*The importance of self-love and how to strengthen your relationship with yourself.
*A powerful visualization meditation re-establishing lost compassion for yourself.
*Top secret tips on food and wellness that will never have you diet again.
Let me help you get to the root cause of your issues around your body. Now is the time to kick diets to the curb, and learn to love yourself.
Are you ready to transform? Click Here to purchase.