Super Power Green Smoothie

I am kind of a mad scientist when it comes to my smoothies.

It starts innocently enough with a banana base, but soon all the herbs, algae, and superfoods find their way into each blend.

Smoothies are a great way to incorporate a lot of nutrients into your diet. They are easy to make, snack-on, and travel with.

Give your body a boost this flu season.

This smoothie is high in fibre & protein.  It will give you a boost of energy, while strengthening your immune system & nourishing your skin.

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It has a few of my favourite Harmonic Art’s Products. (You can make this smoothie with, or without the products. It still tastes great!)

Super Power Green

1 banana, frozen or fresh

1 orange, frozen or fresh (peeled)

1 cup of coconut almond mylk

1 cup of cold *tea

1/2 cup of coconut yogurt

1 tbsp of Harmonic Arts Green Power Blend

1 tsp of cinnamon

2 medjool dates

Pinch of Himalayan salt.

Handful of kale

Blend.

Option to add 2 tbsp of chia, shake well, and let sit for 10 minutes.

The cold tea, I used, was a blend of Harmonics Arts Relaxing Blend & Harmonic Arts Thought Flow.  I stepped the tea, let it cool, and added it to the smoothie. You could sub any tea! Try chaga, goji, or ginger.

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