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Adrienne Ford

A Holistic Approach To Woman's Wellness & Beauty

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Life Lessons

Why Self-Improvement Is Lonely

Life Lessons

An Understanding On Addiction: Dr. Gabor Mate

Life Lessons

How To Survive The Holiday Blues

Spirituality

Motto:

Do It Yourself

Four Way’s To Lose Weight Without Dieting

Food

Make Your Oatmeal Taste Great With These Ingredients

Recipes

Healthy Chocolate Fondue Recipe

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Older posts
  • Sometimes the most scenic roads in life are the detours you didn't mean to take. #roadtrip
  • Hump day dreams #puppy life
  • Come Do Yoga with me at @oxygenyogawestend ! Starting Monday June 26, I'll be teaching Monday 8:15pm, Tues 4pm + 7pm, and Weds 6:45pm. Come get your Hatha on with me. #yogaeverydamnday
  • In the morning, sit. Breathe. Listen. Observe. Be still. Embrace silence. Watch yourself, unattached to the outcome, compassionately. #meditation
  • Saturday's are for coffee in bed #balance
  • hanging out with my Virtual Reality selfie tonight. One of my favourite jobs to date with @zivadynamics -- turning me immortal. Check out the story for details #virtualreality
  • Today I added oil to my car, after the check engine light came on. I figured it out all by myself. I may have called my boyfriend, and checked YouTube, but still.... #girlpower
  • Practice facing your fears, until there is nothing left to fear #upsidedownworld
Latest Posts
  • What PMS Is Telling You About Your Body + Nutrient Deficiency (And How To Fix It)
  • Lavender Simple Syrup
  • A Healthy New York State Of Mind
  • The Fearless Heart: How To Live A Courageous Compassionate Life
  • A Three Minute Meditation To Create Eternal Happiness
About

When I was ten years old, I decided I wanted every girl to feel beautiful and strong. When I turned thirteen, I invited every girl in my class to my birthday, because I didn't want anyone to feel left out.
As an adult, not much has changed.
I want to live in a world that we encourage women to be strong, feel beautiful, take care of herself, and never feel alone.
From this, my digital world was born.
Embrace a fun, stylish, modern approach to beauty, being health conscious, and taking care of yourself.
This is a space for women everywhere, to be her unique beautiful strong self!

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