I don’t know about you, but everyone I know is talking about superfoods, adaptogens, and Chinese herbs!
Full of healing properties? Absolutely! How much do they cost? Worth it’s weight in gold!
I wanted to purchase some herb. However, my recent vintage clothing “haul”, left me wondering how I can be thrifty?! (A girl has to budget when she can!)
With a little help from Google, I found an amazing adaptogen tea recipe that can be made for a fraction of the cost! It provides excellent HEALING BENEFITS (see below), like a true superfood should.
These herbs were easy to locate, I Googled local herbal dispensary (not to be confused with medical marijuana dispensary =). Total cost $5! Total savings (at least) $40! Oh, and the recipe, easy-peasy-lemon-squeezy!
SCHIZANDRA BERRY TONIC TEA (click each word for a detailed description of benefits)
1 Lt of filtered alkaline h20
3T schizandra (soaked & drained)
1T goji berries
1T astragalus root
1T orange peel
1T fresh ginger root
Soak the shiz-berries over night, rinsing them well in the a.m. This helps with the taste (they can be quite bitter), it also activates them (which is important).
Simmer (low heat) ingredients in water for 20- minutes. Strain, drink within 14-days.
Benefits of this beautiful tea:
Energy. Endurance. Nourishes the adrenals. Superfood for your sex organs. Improves Cognitive function. Radiant glowing beautiful skin.
Need a little extra inspiration, join me on snap: iamadrienneford (where I post up-to-date action)!